(and congrats on taking the first step towards your fitness goal!)
Hello! I'm Kirsty and I am mad about all things fitness, health & nutrition. I am all about working with individuals to achieve their fitness goals, whether it be weight-loss, toning, strengthening or even if you just want to feel good.
I tailor your sessions to suit your individual needs because every body is different.
I believe in open communication between myself and the #k2legends I train, you will be encouraged and not made to feel like you can't because YOU CAN!
Take a look around and hit me up if you have any questions.
Personal Training sessions to meet your goals and needs, whilst working towards a life of good habits, not just a quick fix
1:1 or small group training only (4 to 5 people Max) so you receive constant feedback and encouragement.
Based in Cairns Northern Beaches, Mobile personal training, so no need to drive to a gym! - Also based @ Anytime Fitness Northern Beaches.
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